The NPTI Colorado provides an intensive six month, hands-on school program including over 500 hours of comprehensive practical experience. Classes are held days and evenings (Mon - Thurs) for five hours per class. We also offer a 12 month weekend program for 8 hours per Saturday. We are an approved vocational school, for both our Lakewood and Colorado Springs locations, as recognized by the State of Colorado, Division of Private Occupational Schools, Department of Higher Education. The NPTI Colorado personal trainer school also qualifies for VA Education Benefits and the Student and Exchange Visitor Program (SEVP).
The school includes classroom training, fitness center training, field trips, and optional internship programs. Optional internship programs include other fitness centers (e.g. The World Gym, The Point Athletic Club, Fitness Together) and a paid internship with the University of Denver.
Students of the school are tested monthly. A mid-term and final examination include both practical and written test components.
Client Evaluation and Exercise Program Design
At NPTI Colorado, you will learn how to develop customized exercise programs matched to your clients varied fitness goals. This includes intensity and volume modification along with proper sets, reps, and rest intervals.
Detailed Anatomy and Physiology Instruction
- Body planes and types of movements
- Origin/insertion/action for all major muscles of the body
- Micro / macro anatomy and physiology
- Anatomy and physiology terminology
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Diet and Nutrition Instruction
NPTI Colorado provides extensive diet and nutrition instruction covering:
- Coverage of macro and micro nutrients
- Detailed analysis of the body's energy systems
- Extensive discussion of popular and fad diets and myths
- Instruction on proper diets for fitness, performance, and health
- Practice in simulation of nutritional consultation
NPTI Colorado is the exclusive NPTI school location to offer 100 hours of diet, nutrition, and consulting content as required to pass the NASN Sports Nutritionist certification (hosted at our location at a significant discount).
Business of Personal Training
NPTI Colorado knows that being a personal trainer requires more than just the experience to work with clients, it also requires the knowledge to run a successful business operation. As part of your education and training, you will learn all aspects of running a personal trainer business. Topics include:
• Finding and maintaining clients
• Legal and Administrative Issues
• Interviewing, resume writing, and business cards
• Sales and marketing
• Technology tools (e.g. client database management)
• Industry networking
• Business planning & development
GUEST SPEAKERS – and health / fitness industry experts are invited and will give presentations on how they have developed successful personal training businesses.
Practical Internship (Optional)
Would you like to increase your hands-on experience with actual clients in a fitness facility working with an experienced personal trainer? Our personal trainer school offers optional 30 to 90 day internship opportunities. Internships are available with The University of Denver, The World Gym, Personal Best @ Denver West, and other area athletic clubs.
During your internship, your responsibilities may include:
• Perform fitness assessments, program design, establishing / assessing goals
• Group class instruction (e.g. spinning, kettlebells, body sculpting, etc.)
• Perform diet and nutrition assessments, meal planning, other client nutrition consulting |